Rock Climbing continues to be one of the fastest growing leisure activities, involving millions of people worldwide. Classed as a modern sport, Rock Climbing has evolved from the world of mountaineering. It is however, an activity that has formed a part of human culture for thousands of years. Despite having elite origins in the 18th & 19th centuries, rock climbing now has participants from almost all walks of life. Is it any wonder why many would wish to experience such a dynamic adventurous activity?

Rock-Climbing is a mentally and physically demanding activity carried out on a vertical playing field where defying Newton’s ‘law of gravity’ is the aim and strategic manoeuvres with physical dynamics (strength, balance & agility) are the objectives. These skills & techniques will develop with coaching, training and experience thus providing a pinnacle of personal gain and satisfaction.

• From climbing walls to boulders
• From sea cliffs to mountain crags
• From single-pitch venues to multi-pitch routes

Rock-Climbing Courses & Programmes may include:

Technique & Skill enhancement

Belaying & Rope Management

Safety Management